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I learned how to stay positive more often because of seven habits that I use every day. I help people get more and higher quality energy into their lives. This is an interview I did with my friend, Catherine MacDonald on Thatradio.com. We’re talking about one of the most common reasons people don’t have enough energy these days: they don’t retain enough of their own energy before they recycle it to themselves and into the world around them.
Get a free MP3 of a Vernon Howard talk: http://thebraingarage.com/the-teachings-of-vernon-howard-online/
This MP3 talk, Energy for Life Renewal, is part of the combined audio teachings by Vernon Howard, available at the website, http://teachingsofvernonhoward.com, where you will find over 500 hours of lectures and interviews from the best-selling author who is considered America’s Greatest Teacher of Modern Mysticism and Practical Psychology.
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Allow light to shine on that which sustains us. Finding balance between yin and yang, solar and lunar energies and feeling a sense of being expansive yet grounded.
Remember all emotion is simply energy in motion. This is a great time to tap into your feelings, recognize what needs your attention, make way for new energy and let go of old ways that are no longer serving you. When feeling restless…turn to yoga 😉
Accept yourself for all that you are, in all your glory.
Celebrate life, tune into the beauty that lies in Mother Nature and energetic alignment.
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Namaste,
Love, Light and Blessings to you, Pen xx
***************************************************************************** DISCLAIMER: All content on PSY channel is subject to copyright or other intellectual property ownership by Penny Slein Consulting. The PSY practice is not intended to be, or to replace medical advice. Please consult your doctor before starting any exercise program, particularly if you are breastfeeding, pregnant or in recovery from an operation and/or accident. By using this channel you understand and agree that neither Penny Slein Yoga nor any persons associated with the channel have any liability to you for any injury or loss you may suffer in connection with the content. Video Rating: / 5
Hello I am the Earth, yup the very planet you live on. There are three words which start with the letter R which I love. They are: Reduce, reuse and recycle. Do you know why I love them so much? Because they are almost magical words. Together they can make all living things as well as myself be happier. I said that they are “almost” magical because without your help it won’t work, they need all of you children in order to do the trick. Each and every one of you are the real 3Rs magicians, those three words which can change the world. Do you want to know how? Yes? Well let’s find out.
The first R is for reduce. If you think about it, there are many things you don’t need. When you go to the supermarket, I am sure you could take your own canvas bags instead of using disposable ones given to you. This way you will be reducing the amount of plastic which is very contaminating. And I am sure that you don’t need to print out so many documents or photos, nor leave the lights, television or computer on when you are not using them. If you remember this, you will be reducing the amount of paper being used as well as energy, and in turn will be helping reduce the contamination. And these are just a few examples. I am sure you can think of many more different ways to reduce what you are using or creating unnecessary waste. The following question will help you with this task: Do I really need this or is this just a whim?
The second R is for recycling. Now it is easier than ever to recycle things we don’t need any more so that they can be reused. Near your home you can find places, like the recycling station and containers for cans, plastic, paper or organic waste. They each have their specific colors to make them easier. By using them, you will avoid contaminating nature, the rivers and seas as well as the atmosphere, which is the air we breathe.
And finally we have the third R, which refers to reuse. How many things do you think we can reuse again and again instead of throwing them away? Let´s see…a piece of paper that has only one side printed on it, a carton box, a plastic bottle…you think now. With just a bit of imagination, I am sure you will come up with many more exciting and fun new uses for them.
And remember: if you apply the 3Rs rule, you will make me a much cleaner planet, with less contamination and where we all can enjoy a better life.
Because as you know…children can make the world of difference.